City of Orillia
Recreation Activities2 sections · Fitness and Wellness · Registered
This program fuses the benefits of a land yoga practice along with the benefits of buoyancy and hydrostatic pressure, enjoyed in a warm water environment. Aqua Yoga offers traditional asanas adapted to water and is suitable for all fitness levels, newcomers to yoga and anyone looking for reduced joint pressure as they practice. Come improve your balance and flexibility, build strength and body awareness while reducing stress!
Sep 17 – Nov 5 · 10:00 AM - 10:45 AM · Thu
This program fuses the benefits of a land yoga practice along with the benefits of buoyancy and hydrostatic pressure, enjoyed in a warm wate…
Nov 19 – Jan 21 · 10:00 AM - 10:45 AM · Thu
This program fuses the benefits of a land yoga practice along with the benefits of buoyancy and hydrostatic pressure, enjoyed in a warm wate…