OLT- FUNdamentals (age 7-9)

1 section · Aquatics Certification and Training · Registered

Looking to spark your child’s interest and excitement in pursuing advance swimming and lifesaving skills but not sure if this is the right fit? Completed swimmer levels but need some remedial work to build on stroke technique and proper mechanics to be stronger for lifesaving programs? Our Fundamentals LS Prep is a sessional (8-week program) to jumpstart into lifesaving sport skills that can be used towards lifesaving programs. Coaches begin with a focus on developing good technique and swimming mechanics for all strokes to improve efficiency and fitness in swimming. Swimmers are introduced to drills and basics of lifesaving skill fundamentals. This is a segway into moving towards our bronze division program at the end of the session, where swimmers will continue to expand their skills, physical literacy and fitness. Practice once a week for 45 minutes Runs by session only. Swimmers will be recommended to the bronze division upon readiness after this foundation level. Practice once a week for 45 minutes: Saturdays 8:00-8:45am Program and payment by session only. Swimmers will be recommended to the bronze division upon readiness after this foundation level. Minimum Swimmer 3 proficiency is recommended. No Tryouts needed.