City of Orillia
Recreation Activities4 sections · Fitness and Wellness · Registered
TRX is a versatile suspension training tool that allows you to develop strength, mobility, balance, flexibility, and core stability using only your body weight. Suitable for beginners and advanced enthusiasts alike, this class focuses on developing essential foundational movements through easy-to-follow progressions. Basic exercise experience is recommended.
Sep 15 – Nov 3 · 7:00 PM - 7:45 PM · Tue
TRX is a versatile suspension training tool that allows you to develop strength, mobility, balance, flexibility, and core stability using on…
Sep 23 – Nov 18 · 4:30 PM - 5:15 PM · Wed
TRX is a versatile suspension training tool that allows you to develop strength, mobility, balance, flexibility, and core stability using on…
Nov 17 – Jan 19 · 7:00 PM - 7:45 PM · Tue
TRX is a versatile suspension training tool that allows you to develop strength, mobility, balance, flexibility, and core stability using on…
Nov 25 – Jan 27 · 4:30 PM - 5:15 PM · Wed
TRX is a versatile suspension training tool that allows you to develop strength, mobility, balance, flexibility, and core stability using on…