City of Orillia
Recreation Activities2 sections · Fitness and Wellness · Registered
Bounce for Adults is an exercise class that uses a rebounder trampoline. Come and join this total-body workout for a fun combination of cardio, strength training and core work, using a variety of training techniques and equipment, all while listening to great tunes! Experience the difference in exercising while you strengthen your heart and lungs and improve your lymphatic circulation. Great for the beginner and the experienced fitness enthusiast alike.
Sep 15 – Nov 3 · 5:00 PM - 5:45 PM · Tue
Bounce for Adults is an exercise class that uses a rebounder trampoline. Come and join this total-body workout for a fun combination of card…
Nov 17 – Jan 19 · 5:00 PM - 5:45 PM · Tue
Bounce for Adults is an exercise class that uses a rebounder trampoline. Come and join this total-body workout for a fun combination of card…