Women & Weights: Level 1

2 sections · Fitness and Wellness · Registered

Increase toning and definition with this introduction to strength training for women only. Focus will be on proper form and technique and by the end of the course you will have multiple strength programs designed specifically for you.

Available sections

Women & Weights: Level 1
Sep 15 – Nov 5 · 9:30 AM - 10:15 AM · Tue, Thu
RegisteredFull
Orillia Recreation CentreFitness Studio ORCAges 16+Fitness and Wellness$118.12 – $236.25
Increase toning and definition with this introduction to strength training for women only. Focus will be on proper form and technique and by…
Register on activity site
Women & Weights: Level 1
Nov 17 – Jan 21 · 9:30 AM - 10:15 AM · Tue, Thu
RegisteredOpen (7)
Orillia Recreation CentreFitness Studio ORCAges 16+Fitness and Wellness$118.12 – $236.25
Increase toning and definition with this introduction to strength training for women only. Focus will be on proper form and technique and by…
Register on activity site